Search

Showing posts with label drills. Show all posts
Showing posts with label drills. Show all posts

Sunday, 12 February 2017

Football drills

#5 Passing


Equipment: 4 cones, 1 ball

Suitable for: 8+

Number of players: Minimum 5

Organization: The players are arranged like in the diagram. Player from cone A starts with passing to cone B. The player from cone B passes back to player A who comes meeting the ball half way and passes back to player B on a future position (see the diagram) and so on. After player A finish his pass he goes to the next cone and so on.

Aim: Improving passing and movement technique

Progressions:
  •           increase tempo
  •          1 touch
  •          Change the way of the drill (right or left)

Coaching points:
  •          accuracy of pass
  •          communication
  •          player movement
  •          time of reaction when it comes to switch the action


Tuesday, 7 February 2017

Football drills

#3 – Passing


Equipment: 8 cones, 1 ball

Suitable for: 8+

Number of players: Minimum 4

Organization: Each player is placed between two cones. The distance between cones is ~2m. The player with the ball passes to the player next to him. The player who receives the ball makes 2 touches; the first one si to gently stop the ball for the next touch, where he must pass the ball to the next player.

Aim:
  •          Improving passing technique
  •          Precision

Progressions:
  •          1 touch
  •          Increase tempo
  •          Change the distance between cones (smaller)

Coaching points:
  •          Accuracy of pass
  •          Weight of pass